Download The Owner's Manual for Your Neck and Back: How to Maintain A Healthy Neck & Back by Sitting, Sleeping, Exercising, and Working Properly, and What To Do If You Don't - Dr. Jeff Keysar | PDF Online

Download The Owner's Manual for Your Neck and Back: How to Maintain A Healthy Neck & Back by Sitting, Sleeping, Exercising, and Working Properly, and What To Do If You Don't - Dr. Jeff Keysar | PDF

Your spine is the most complex mechanical structure in your body. Yet, most people don't know how to use it properly to avoid pain, injury, and premature aging. Like any instruction manual, The Owner's Manual for Your Neck and Back gives you concise, actionable steps you can use immediately to minimize your chances of suffering back pain as you go about your daily

Title : The Owner's Manual for Your Neck and Back: How to Maintain A Healthy Neck & Back by Sitting, Sleeping, Exercising, and Working Properly, and What To Do If You Don't
Author : Dr. Jeff Keysar
Language : en
Rating :
4.90 out of 5 stars
Type : PDF, ePub, Kindle
Uploaded : Apr 04, 2021

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